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Volleyball Strength! Review
- Author Name : Dennis Jackson
- Official Website : www.strength-and-power-for-volleyball.com
- Supreme Feature: 100% Money Back Guarantee before 60 days
- Price: $27.00
Are you currently a volleyball player who wants to boost your strength and power to your sport? Would you like to lessen the likelihood of sports-related injuries and simply take your game to another level? Do you need exercising program that may help make your volleyball training exciting and fun?
In case you have answered ‘yes’ to people questions, then you’ll take advantage of Volleyball Strength! by NSCA Certified Strength and Conditioning Specialist Dennis Jackson. With this particular program/e-book, you’ll discover how you can do volleyball strength and conditioning the proper way. You shouldn’t have so that you can waste your valuable time and cash on strength coaches that do not learn how to condition athletes for volleyball. Here, the writer will require you by your hand and walk you step-by-step via a revolutionary new method of resistance training for volleyball.
Inside Volleyball Strength!, you will discover merely the valuable and useful information that will help you enhance your jump for spiking and blocking, strength and power for spiking harder, setter quickness and stability, serving power and consistency, initial step quickness for defense. This weight training program involves easy-to-learn workout requiring minimal equipment. By using it, become familiar with exercises that concentrate on volleyball shoulder strength; cutting-edge techniques that work well the scapula stabilizers; ankle, knee, and triple extension movements that develop the proper sort of leg strength; the proper lower body exercises; the proper ordering of exercises; the way to enhance volleyball energy; nutrition and regeneration suggestions to turbocharge your recovery; and even more.
With Volleyball Strength!, you’ll be designed with the best knowledge which means that your practicing volleyball strength and power can be really effective. The knowledge photos on this program/e-book you may assist you to know exactly your work each and every stage with the game. It may be your answer to learning to be a far better athlete.
I am working with my 14 year old daughter (5’11″/9’6″) who is now playing at the elite level and a varsity starter as a freshman. I use your tips on training and motivation to help her work hard to achieve her goals. Her vertical has increased five inches over the past year. If you love volleyball and if your child is committed to succeeding in the sport, you should follow Dennis’ program. Succeeding at any sport, but particularly volleyball, requires dedication and commitment over a long time. -Robert & Kathyrn Trinka
I am using this program to help my daughter, and we just finished the jump program. At the halfway point, we had both increased our verticals (and me being 42, I thought that was quite impressive) by approx. 3-4″…we will retest after the 2 week rest period to see what the final increase is, but for that alone it was well worth the cost of the program. I would whole-heartedly endorse this program, but also warn that the jump program is very intensive…it’s not for everyone, but you get what you put into it. -Adam and Hayli Ferguson