The Energy Foods Diet Review
One of the easiest ways to have more energy throughout the day is to spread your calories out farther. It’s true…
While most people try to stuff themsleves during breakfast, lunch, and dinner this actually makes it harder for the body to create sustainable energy. Griffin Bradford has just released “The Energy Foods Diet” and it is already creating controversy because he is telling people they need to eat 6 times a day!!
According to Griffin, you body metabolizes the nutrients from a meal within 3 hours. That means if you are going 4 to 6 hours without eating then your body is scrambling for fuel!
Check out the link below to see what could very well be the end of the ENERGY CRISIS…
How long does it take to feel results with the Energy Foods Diet?
The diet plan has two primary goals…to improve your body’s energy production cycles, and feed them the essential fuels they need to maximize energy output. You can expect to feel the benefits of increased energy levels within the 2 weeks. After 30 days of following the plan, your metabolism and energy stores will have reached higher capacities.
So the Energy Foods Diet is a 30 day program?
No, the Energy Foods Diet is a lifestyle change. To keep your body functions running at peak capacity you must continue to feed them the proper foods and maintain your health. As time passes you will be able to adjust your calorie intake based on your activity level and the amount of weight you want to lose. You don’t have to worry about becoming “bored” with this program since we have integrated options for taking days off and treating yourself to alternative foods.
Am I going to be hungry all the time with this diet?
No. In fact, our 3 Meal/3 Snack regimen means you will likely be eating more often than normal. The difference is you will spread your calorie intake throughout the day, from breakfast to evening snacks. This model helps to feed your metabolism processes, balance your blood sugar, and keep you energized all day long. At no point during the day will you go more than 3 hours without eating.
Can Vegetarians, Vegans, and Diabetics use this program?
The fundamentals of the Energy Foods Diet can be customized to fit your specific needs. For example, when we discuss the core energy nutrients and their sources you are provided with a wide range of food options to get them. Vegans and vegetarians should already be familiar with alternative sources of protein to meet the needs of the program as meat products are a staple of the program. Informed diabetics should have no trouble incorporating the recommendations, but will have to avoid a handful of the recommended foods. Of course we recommend talking to your doctor before starting a new diet or fitness plan.
Does the Energy Foods Diet require a lot of time and/or expensive foods to follow?
Absolutely not. Just like you, we are busy individuals with careers and families. We recognize that any diet requiring hours of work and dedication will eventually fade from your priorities. Again, this plan is more of a lifestyle as opposed to a diet. Once you read the information you will be able to easily implement the recommended foods and activities into your current daily schedule. You don’t need to join a gym or shop anywhere outside of your neighborhood grocery store to get results.
What if I don’t see any results with the Energy Foods Diet?
We offer a 60 day money-back guarantee, so there is no risk. If you are struggling with the program, or if you simply don’t like the plan then you are entitled to a full refund – no questions asked. We encourage everyone to stick with the system for at least three weeks in order to give your body systems time to reap the benefits. The Energy Foods Diet is designed to provide long-lasting energy each and every day for the rest of your life. This of course requires some changes in the way your body processes energy, so it will take a week or two to feel the significant effects.